Let's Sweat it Out!

The Ashtanga yoga weekend is fun filled, energy packed, and is sure to lift the spirits and leave you feeling refreshed, renewed and revived.  Ashtanga yoga is an extremely vital form of yoga which spawned the whole “power yoga” craze.  This weekend is open to those who are new to Ashtanga and those who wish to refine their practice. The weekend will consist of two yoga classes a day (Morning and Mid-Afternoon) with optional seminars offered in between...nature walks to refresh, drumming to revive and optional massage to renew. All of this will take place in the beautiful country setting of Tanglefoot Lodge, leaving you strong, supple and relaxed – and ready for whatever challenges life brings you!   

The tuition for this course is $200 + gst per person (double occupancy), or $225 + gst single (non-refundable but transferable registration deposit is $100). This includes two nights accommodations (2 people in each room), vegetarian meals, classes and use of the facilities. We know you'll have a great time!