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We call this the Total Yoga
Weekend because it explores the whole spectrum of what yoga really means. As
such, it is an amazing place for beginners to start and for advanced students
to integrate all the bits and peices of information they have picked up. So,
come get a taste of the yogic lifestyle! This wonderful weekend away covers
the fundamentals of a Yoga practice, both physical and philosophical.
This retreat covers asanas (postures), pranayama (breathing techniques), meditation (optional) and central points in yogic philosophy. It is set against the backdrop of a peaceful weekend in nature with plenty of time for personal reflection, socialization with other visitors and relaxation. In keeping with yogic traditions, you will be served two delicious vegetarian meals a day, plus plentiful snacks and beverages. All of the basic amenities of the lodge are available, so you can relax in the sauna, get a massage treatment (additional charges apply) or soak your stress away in the hot tub. Come visit us for this retreat. You will go home with a far deeper practice, new friends and warm glow inside. The tuition for this course is $200 + gst per person (double occupancy), or $225 + gst single (non-refundable but transferable registration deposit is $100). This includes two nights accommodations (2 people in each room), vegetarian meals, classes and use of the facilities. We know you'll have a great time
The next opportunity to attend this course is being scheduled. See calendar for more dates.
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